Holy Smokes

The Running Week in Review: July 6 - July 12

38.6C with smoke from local wildfires creeping in the West over the hills.

Livin' La Vida Loca

Friday Group Run Fun!

Best way to spend a Friday early evening

What better way to cap off the week than a group trail run in the park?  Five fun folks and five feisty furries headed out on the trails of Kenna Cartwright this afternoon, enjoying the 10'C and windless weather. 

Poor Old Fluffy

Man, when did the shortest month of the year become the busiest?  I'm starting to feel the overwhelming need for a nap.  The third weekend of February is my survivor weekend.  Starting with the 5km snowshoe race at Silver Star Mtn. on Saturday evening and finishing with the Hypothermic Half Marathon in Kamloops Sunday morning.