Holy Smokes

The Running Week in Review: July 6 - July 12

38.6C with smoke from local wildfires creeping in the West over the hills.

Vacation Starts Now!

With an extra shot espresso frappé and caramel drizzle. Because I definitely don't do that everyday!

Hot Hot Hot

Temperatures were elevated this weekend, luckily the humidity dropped making my weekend runs survivable.  Conditions are also tinder dry here as they are throughout BC and I shudder to think all it would take to burn out my favourite trails (and residences bordering the park) is a careless cigarette.  Please folks be safe out there!  For everyone's sake.

Looking West to Kamloops Lake

Happy Canada Day!

Took myself for a beautiful, hot run (26C) along the Thompson Rivers Trail late this morning, past the celebrations in the park and through the crowds of people downtown enjoying their vacations and Stat days. Great to see so many people come out to these events!

Finished up with a pint on the Noble Pig patio! Hope you got out and enjoyed a beautiful summer day where ever you were.